Episode 14 - Sadie Case

Sadie Case talks her relationship with food, relationship with Alaskan winters and how to be fit and happy by paying attention to fitness and diet rather than looking for pills or medication.IMG_7091.JPGhttps://soundcloud.com/user-139657843/the-mediocre-alaskan-podcast-episode-14-sadie-case

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Episode 15 - Anna Ulmer

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Finding what's essential in a world of -isms