Episode 379 - Writing eating and goal setting

Written By Jeff Lund

Danny Lehr is the co-founder of Caffeine and Kilos, Excel Health and Fitness (Manteca, CA) and The Lifting Fix (YouTube). In this episode we talk about his new book writing project, nutrition, exercise and goal setting.

Jeff Lund
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Episode 380 - The Land We Share
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Episode 378 - An Alaskan on Shark Tank